What is Active Release Technique (ART)?

Active Release Technique (ART) is the current gold standard in soft tissue care. ART is a state of the art soft tissue, movement based technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can benefit from ART.